Naming What Iβm Carrying Forward
2025 was a year of clarification for me. This is a reflection on what Iβm carrying forward, what Iβm choosing to tend, and how Iβm moving into 2026 with intention and care.
The High Cost of Low Self-Worth: What Happens When You Stop Speaking Up
Whatβs the true cost of low self-worth? For me, it showed up in silence, over-giving, and codependent loops that drained my energy. This is the story of what changed when I finally said: no moreβand chose to speak, stand, and live in my worth.